Cathy Dasson, C-IAYT, E-RYT500, YACEP

Since my late teens, I have been interested in health and well being. I found yoga when I was in my late 20’s and dedicated myself to daily practices. Through my 20’s and early 30’s, I noticed that I was experiencing back pain frequently. I began exploring a more therapeutic style of yoga and found it to be helpful with my back pain. In 2003, I decided to take a yoga teacher training that emphasized the benefits of moving well, incorporating breath practices and meditation and have been teaching group yoga classes for 20 years now. In 2009, I became co-owner of Bodhi Tree Yoga Studio in Penfield, NY. In 2017, I began offering one on one private yoga sessions which has allowed me to use the tools of movement, breath and stillness to support clients on their healing journey. I have a passion for helping people gain greater awareness and presence within themselves. I am continually motivated and inspired to share the healing benefits of therapeutic yoga with my clients.  

• C-IAYT Certified Yoga Therapist through Functional Synergy

• E-RYT-500 Yoga Teacher - Yoga Alliance

• Brain & Sensory Foundations, Level 1 with Sonia Story

• Certified Level 1 & Level 2 Rest & Revitalization Sleep Meditation with Anne Douglas

• Sound Healing Academy, Multi-Instruments Level 1

• Biosonics Tuner Tuning Fork Practices

• Body/Mind Ball-work Method and Yoga anatomy/therapeutics with Ellen Saltonstall

• Ayurveda with Mona Warner & Sonam Targee

• Whole Body Alignment Program with Katy Bowman, Bio Mechanist